Singapore Police Force
The Gurkha Contingent is a line department of the Singapore Police Force consisting primarily of Gurkhas from Nepal. Members of the GC are trained to be highly skilled and are selected for their display of strong discipline and dedication in their tasks. The principal role of the contingent is to be a special guard force, and it is currently used as a counter-terrorist force. Open once a time in a year at British Gurkha Army Camp Pokhara and Dharan Nepal. Only Nepalese youth from every part of Nepal and from every cast can apply.
01. Qualifications?
Physical
- Age : Minimum 18 and maximum 21 years
- Height : Minimum 158cm
- Weight : Minimum 50 Kgs
- Eyes: Glasses/ Contact Lenses/ Laser Surgery Not accepted
Education
- SEE : English - C
- SEE - Maths - D
Documents
- Nepali Citizenship (NPP) of applicant and their parents
- SLC / SEE passed documents
- Machine Readable Passport
02. Selection Process?
Registration
- 1. Documentation
- 2. Chinups 8 times
Regional Selection
- 1. Medical and Education
- 2. Physical : 800m, Heaving, Mid-Thigh, Repeated Carry, Medicine Ball
- 3. Interview
Central Selection
- 1. Medical
- 2. Doko Carry, 2K, Education
- 3. Interview
03.What’s first?
The process starts with a biomechanical and physiotherapy assessment. This isn’t as daunting as it sounds. It’s just a way of testing your strengths and weaknesses, as well as assessing your goals.
You will also have a nutritional assessment which results in a personal nutrition plan being written specifically for you.Your success will be achieved through an intelligent combination of nutrition, lifestyle, and training. Every element of the plan is sensible, researched and proven to work. My Body Blueprint aproach brings it all together.